In America, work is pretty much a religion. Attention to five major components of your life: a. work; b. family; c. health; d. civic involvement; and e. spiritual is worth paying and will benefit you in the long run. This is easier said than done: work is extremely demanding and a priority in our culture and it can be extremely difficult to find time for other life components. And, different stages in life bring different demands so it is best to fit even a small piece of the five life components into your activities while being realistic about what is possible. No need to burden yourself with another set of unachievable goals.
- How to Improve Your Work Life Balance Today – Business News Daily
- Work Life Balance: How to Regain Self Control – The Mayo Clinic
- 7 Secrets of Successful People to Living a Balanced Life – Inc.